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(History is available for races from11/200 to present)
Hector Delgado in Plano Pacers races
Date Race Time Pace 5Keq Age Score 06/24/23 1M 6:04.5 06:05 20.7 54 82.5
04/29/23 3K 11:57 06:25 20.6 54 82.8
03/25/23 5K 21:16 06:51 21.3 54 80.4
02/25/23 5K 25:18 08:09 25.3 54 67.6
12/31/22 3K 12:02 06:27 20.8 54 82.3
10/29/22 10K 44:42 07:12 21.3 54 80.3
06/25/22 1M 5:46.8 05:47 19.7 53 86.0
05/28/22 5K 20:39 06:39 20.6 53 82.2
04/30/22 3K 11:42 06:17 20.2 53 84.0
03/26/22 5K 20:36 06:38 20.6 53 82.4
12/18/21 3K 12:21 06:38 21.3 53 79.5
09/25/21 5M 33:32 06:42 20.2 52 83.6
08/27/21 3K 11:48 06:20 20.4 52 82.6
06/26/21 1M 05:52.5 05:53 20.1 52 84.0
04/24/21 3K 11:42 06:17 20.2 52 83.3
12/26/20 3K 12:05 06:29 20.9 52 80.7
11/29/20 5K 20:47 06:41 20.8 52 81.0
12/28/19 3K 11:51 06:21 20.5 51 81.7
11/30/19 5K 20:15 06:31 20.2 51 82.6
07/27/19 5K 21:32 06:56 21.5 50 77.1
12/29/18 3K 11:50 06:21 20.4 50 81.2
03/31/18 5K 19:58 06:26 20.0 49 82.6
01/27/18 5K 20:32 06:37 20.5 49 80.3
12/30/17 3K 11:54 06:23 20.6 49 80.2
11/25/17 5K 23:28 07:33 23.5 49 70.3
09/30/17 5M 32:41 06:32 19.6 48 83.4
08/26/17 3K 11:26 06:08 19.8 48 82.9
06/24/17 1M 05:39.9 05:40 19.3 48 84.7
03/25/17 5K 19:42 06:20 19.7 48 83.1
02/25/17 5K 20:15 06:31 20.2 48 80.9
07/30/16 5K 21:07 06:48 21.1 47 77.0
06/25/16 1M 05:45.8 05:46 19.7 47 82.7
04/30/16 3K 11:34 06:12 20.0 47 81.4
01/30/16 5K 19:38 06:19 19.6 47 82.9
12/26/15 3K 11:33 06:12 20.0 47 81.5
10/31/15 10K 41:25 06:40 19.7 47 82.5
08/29/15 3K 11:22 06:06 19.6 46 82.3
07/25/15 5K 20:52 06:43 20.9 46 77.5
06/27/15 1M 05:39.0 05:39 19.3 46 83.8
03/28/15 5K 19:31 06:17 19.5 46 82.8
09/27/14 5M 33:06 06:37 19.9 45 80.8
08/30/14 3K 10:55 05:51 18.9 45 85.2
07/26/14 5K 19:51 06:23 19.8 45 81.0
06/28/14 1M 05:38.0 05:38 19.2 45 83.5
06/28/14 5K 21:49 07:01 21.8 45 73.7
04/26/14 3K 11:05 05:57 19.1 45 83.9
09/28/13 5M 32:33 06:31 19.6 44 81.7
08/31/13 3K 11:32 06:11 19.9 44 80.2
02/23/13 5K 23:16 07:29 23.3 44 68.7
01/26/13 10K 39:40 06:23 18.9 44 84.6
12/29/12 3K 11:03 05:56 19.1 44 83.7
10/27/12 5K 19:17 06:12 19.3 44 82.8
09/29/12 5M 32:54 06:35 19.8 43 80.3
08/25/12 3K 11:07.4 05:58 19.2 43 82.6
06/30/12 1M 05:15.3 05:15 17.9 43 88.5
04/28/12 8K 31:43 06:23 19.2 43 82.8
03/31/12 5K 18:42 06:01 18.7 43 84.9
02/25/12 15K 1:02:45 06:44 19.4 43 82.0
01/28/12 10K 39:57 06:26 19.0 43 83.5
12/31/11 3K 11:11 05:60 19.3 43 82.2
11/26/11 15K 1:04:49 06:57 20.0 43 79.4
06/25/11 1M 05:27.5 05:28 18.6 42 84.8
04/30/11 3K 10:52 05:50 18.8 42 84.1
12/25/10 8K 32:58 06:38 19.9 42 79.2
09/25/10 5M 31:27 06:17 18.9 41 83.1
08/28/10 3K 10:13 05:29 17.7 41 89.0
06/26/10 1M 05:23.1 05:23 18.4 41 85.5
03/27/10 10K 40:27 06:31 19.3 41 81.6
12/26/09 8.25K 32:12 06:17 18.8 41 83.4
10/31/09 10K 40:27 06:31 19.3 41 81.6
09/26/09 5M 31:44 06:21 19.1 40 82.0
06/27/09 1M 05:26.7 05:27 18.6 40 84.1
12/27/08 3K 11:32 06:11 19.9 40 78.5
11/29/08 15K 1:02:08 06:40 19.2 40 81.6
08/30/08 3K 11:04 05:56 19.1 39 81.4
06/28/08 1M 05:18.0 05:18 18.1 39 86.0
05/31/08 5K 18:58 06:06 19.0 39 82.0
01/26/08 5K 20:11 06:30 20.2 39 77.1
11/24/07 15K 1:00:35 06:30 18.7 39 83.2
08/25/07 3K 11:12 06:00 19.4 38 80.0
08/25/07 3K 11:36 06:13 20.0 38 77.3
04/28/07 3k 10:51 05:49 18.7 38 82.6
03/31/07 5k 19:19 06:13 19.3 38 80.2
02/24/07 5k 20:08 06:29 20.1 38 76.9
01/27/07 5K 19:26 06:15 19.4 38 79.7
12/30/06 8k 32:07 06:28 19.4 38 79.7
11/25/06 15k 1:04:10 06:53 19.8 38 78.2
09/30/06 5mi 31:18 06:16 18.8 37 82.0
06/24/06 1mi 05:23.2 05:23 18.4 37 83.8
06/24/06 5K 19:42 06:20 19.7 37 78.3
12/31/05 3K 10:59 05:54 19.0 37 81.2
11/26/05 15K 1:02:49 06:44 19.4 37 79.5
10/29/05 10K 38:50 06:15 18.5 37 83.4
09/24/05 5mi 31:12 06:14 18.7 36 81.9
08/27/05 3K 10:36 05:41 18.3 36 83.8
04/30/05 3K 10:59 05:54 19.0 36 80.9
06/26/04 1mi 05:22.8 05:23 18.4 35 83.3
01/31/04 10K 40:57 06:35 19.5 35 78.4
06/28/03 1mi 05:21.3 05:21 18.3 34 83.3
05/31/03 5K 18:48 06:03 18.8 34 81.1
12/28/02 3K 10:59 05:54 19.0 34 80.3
11/30/02 5K 19:21 06:14 19.3 34 78.7
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker