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(History is available for races from11/200 to present)
Nancy Johnson
05393
photo5393.jpg
Nancy Johnson in Plano Pacers races
Date Race Time Pace 5Keq Age Score 03/30/13 10K 1:04:23 10:22 30.7 56 64.3
02/23/13 15K 1:39:49 10:43 30.8 56 64.0
01/26/13 10K 1:04:49 10:26 30.9 56 63.8
11/24/12 15K 1:40:18 10:46 30.9 56 63.7
06/30/12 5K 32:46 10:33 32.8 55 59.6
05/26/12 5K 34:07 10:59 34.1 55 57.3
06/25/11 5K 31:26 10:07 31.4 54 61.7
05/28/11 5K 31:06 10:01 31.1 54 62.3
04/30/11 8K 50:19 10:07 30.4 54 63.7
05/29/10 5K 32:18 10:24 32.3 53 59.5
06/27/09 5K 33:20 10:44 33.3 52 57.3
05/30/09 5K 32:11 10:22 32.2 52 59.3
11/29/08 15K 1:36:36 10:22 29.8 52 64.0
10/25/08 10K 1:02:41 10:05 29.8 52 63.9
09/27/08 5M 48:48 09:46 29.3 52 65.1
06/28/08 5K 29:48 09:35 29.8 51 63.6
05/31/08 5K 29:00 09:20 29.0 51 65.3
04/26/08 8K 50:33 10:10 30.6 51 62.0
12/29/07 8K 49:52 10:02 30.2 51 62.8
10/27/07 10K 1:01:24 09:53 29.2 51 64.8
08/25/07 3K 18:20 09:50 31.7 50 59.4
07/28/07 5K 31:16 10:04 31.3 50 60.2
06/30/07 5K 33:38 10:50 33.6 50 55.9
12/30/06 8k 47:43 09:36 28.9 50 65.2
11/25/06 15k 1:31:59 09:52 28.4 50 66.3
10/28/06 10K 59:07 09:31 28.2 50 66.8
09/30/06 5mi 46:53 09:23 28.2 50 66.8
07/29/06 5k 28:39 09:13 28.6 49 65.2
06/24/06 5K 28:39 09:13 28.6 49 65.2
05/27/06 5K 29:06 09:22 29.1 49 64.2
04/29/06 8K 46:50 09:25 28.3 49 66.0
12/31/05 8K 46:43 09:24 28.2 49 66.1
11/26/05 15K 1:32:14 09:54 28.5 49 65.7
08/27/05 3K 16:33 08:53 28.6 49 65.3
07/30/05 5K 28:39 09:13 28.6 48 64.8
06/25/05 5K 28:49 09:17 28.8 48 64.4
05/28/05 5K 29:07 09:22 29.1 48 63.7
09/25/04 5mi 47:24 09:29 28.5 48 65.2
07/31/04 5K 27:58 09:00 28.0 47 65.9
06/26/04 5K 27:57 08:60 27.9 47 66.0
05/29/04 5K 28:17 09:06 28.3 47 65.2
03/27/04 5K 28:59 09:20 29.0 47 63.6
02/28/04 5K 29:14 09:25 29.2 47 63.1
09/27/03 5mi 48:28 09:42 29.1 47 63.3
07/26/03 5K 29:08 09:23 29.1 46 62.9
06/28/03 5K 28:32 09:11 28.5 46 64.2
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker