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(History is available for races from11/200 to present)

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Rick Nguyen in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
02/24/24   15K  1:07:06    07:12   20.7   51   80.8
01/27/24   10K    46:28    07:29   22.1   51   75.6

11/25/23   15K  1:05:25    07:01   20.2   51   82.8
06/24/23    1M     6:13.8  06:14   21.3   50   78.0
06/24/23    5K    21:03    06:47   21.0   50   78.9
05/27/23    5K    21:36    06:57   21.6   50   76.9
01/28/23   10K    46:36    07:30   22.2   50   74.8

10/29/22    5K    19:57    06:25   19.9   50   83.2
09/24/22    5M    34:20    06:52   20.6   49   79.9
07/30/22    5K    21:43    06:59   21.7   49   75.9
06/25/22    1M     6:00.9  06:01   20.5   49   80.3
06/25/22    5K    21:51    07:02   21.8   49   75.5
02/26/22   15K  1:17:57    08:22   24.0   49   68.6
01/29/22    5K    21:56    07:04   21.9   49   75.2

12/18/21    8K    33:50    06:48   20.5   49   80.6
11/27/21   15K  1:25:06    09:08   26.3   49   62.8
10/30/21   10K    41:47    06:43   19.9   49   82.9
06/26/21    1M    05:38.8  05:39   19.3   48   84.9
06/26/21    5K    20:43    06:40   20.7   48   79.0
03/27/21   10K    44:29    07:10   21.2   48   77.3
02/27/21   15K  1:07:43    07:16   20.9   48   78.4
01/30/21    5K    23:15    07:29   23.2   48   70.4

12/26/20    3K    16:53    09:03   29.2   48   56.1
11/29/20   15K  1:01:21    06:35   18.9   48   86.5
10/31/20    5K    41:03    13:13   41.0   48   39.9
02/29/20   15K  1:05:02    06:59   20.1   47   81.1

11/30/19    5K    22:00    07:05   22.0   47   74.0
06/29/19    1M     5:57.0  05:57   20.3   46   79.6
06/29/19    5K    20:58    06:45   21.0   46   77.1
05/25/19    5K    20:19    06:32   20.3   46   79.6
02/23/19    5K    21:56    07:04   21.9   46   73.7
01/26/19   10K    51:46    08:20   24.7   46   65.6

12/29/18    8K    36:06    07:16   21.8   46   74.1
10/27/18    5K    20:01    06:27   20.0   46   80.8
07/28/18    5K    49:56    16:04   49.9   45   32.2
05/26/18    5K    21:12    06:49   21.2   45   75.8
04/28/18    8K    35:25    07:07   21.4   45   75.0
03/31/18   10K    45:15    07:17   21.5   45   74.6
01/27/18    5K    21:41    06:59   21.7   45   74.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker