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(History is available for races from11/200 to present)
Scott McKissick
00323
photo_Scott_McKissick.jpg
Scott McKissick in Plano Pacers races
Date Race Time Pace 5Keq Age Score 08/25/18 3K 41:53 22:28 72.4 70 27.6
05/26/18 5K 1:04:50 20:52 64.8 69 30.5
04/28/18 3K 25:33 13:42 44.1 69 44.8
03/31/18 5K 42:32 13:41 42.5 69 46.5
01/27/18 5K 35:58 11:35 36.0 69 54.9
12/30/17 3K 20:19 10:54 35.1 69 56.3
11/25/17 5K 34:49 11:12 34.8 69 56.7
10/28/17 5K 37:10 11:58 37.2 69 53.2
09/30/17 5M 1:06:04 13:13 39.7 69 49.8
08/26/17 3K 24:00 12:52 41.5 69 47.6
07/29/17 5K 37:22 12:02 37.4 68 52.3
06/24/17 1M 09:52.5 09:53 33.7 68 57.9
06/24/17 5K 31:07 10:01 31.1 68 62.8
05/27/17 5K 30:41 09:53 30.7 68 63.7
04/29/17 3K 18:03 09:41 31.2 68 62.6
03/25/17 10K 1:05:25 10:32 31.2 68 62.7
02/25/17 5K 28:37 09:13 28.6 68 68.3
12/31/16 3K 17:30 09:23 30.2 68 64.6
11/26/16 5K 29:22 09:27 29.4 68 66.5
10/29/16 5K 34:55 11:14 34.9 68 55.9
09/24/16 5M 51:58 10:24 31.2 68 62.6
08/27/16 3K 17:43 09:30 30.6 68 63.8
07/30/16 5K 30:17 09:45 30.3 67 63.8
06/25/16 5K 30:55 09:57 30.9 67 62.5
06/25/16 1M 09:15.4 09:15 31.6 67 61.1
05/30/16 5K 29:49 09:36 29.8 67 64.8
04/30/16 3K 17:26 09:21 30.1 67 64.1
03/26/16 5K 27:40 08:54 27.7 67 69.8
02/27/16 5K 31:00 09:59 31.0 67 62.3
01/30/16 5K 27:29 08:51 27.5 67 70.3
10/31/15 5K 34:47 11:12 34.8 67 55.5
09/26/15 5M 44:26 08:53 26.7 67 72.4
08/29/15 3K 16:54 09:04 29.2 67 66.2
07/25/15 5K 29:37 09:32 29.6 66 64.5
04/25/15 3K 17:25 09:21 30.1 66 63.5
01/31/15 10K 59:54 09:38 28.5 66 67.0
11/29/14 5K 31:31 10:09 31.5 66 60.6
04/26/14 8K 48:20 09:43 29.2 65 64.7
03/29/14 5K 28:42 09:14 28.7 65 65.9
02/22/14 15K 1:27:52 09:26 27.1 65 69.8
01/25/14 5K 28:51 09:17 28.8 65 65.5
10/25/13 10K 59:59 09:39 28.6 65 66.2
09/28/13 5M 54:39 10:56 32.8 65 57.6
06/29/13 1M 08:00.6 08:01 27.3 64 68.4
06/29/13 5K 30:03 09:40 30.0 64 62.3
05/25/13 5K 29:55 09:38 29.9 64 62.6
03/30/13 5K 26:28 08:31 26.5 64 70.7
02/23/13 5K 26:55 08:40 26.9 64 69.5
01/26/13 5K 29:50 09:36 29.8 64 62.7
11/24/12 5K 27:53 08:58 27.9 64 67.1
10/27/12 5K 27:30 08:51 27.5 64 68.1
09/29/12 5M 44:39 08:56 26.8 64 69.8
06/30/12 1M 07:28.2 07:28 25.5 63 72.6
06/30/12 5K 26:31 08:32 26.5 63 69.9
05/26/12 5K 26:13 08:26 26.2 63 70.7
03/31/12 5K 26:42 08:36 26.7 63 69.4
02/25/12 5K 26:08 08:25 26.1 63 70.9
11/26/11 5K 25:36 08:14 25.6 63 72.4
10/29/11 5K 26:42 08:36 26.7 63 69.4
09/24/11 5M 45:44 09:09 27.5 63 67.4
05/28/11 5K 26:21 08:29 26.3 62 69.6
04/30/11 3K 15:43 08:26 27.2 62 67.6
03/26/11 5K 25:30 08:12 25.5 62 71.9
02/26/11 5K 24:51 07:60 24.8 62 73.8
01/29/11 5K 25:05 08:04 25.1 62 73.1
10/30/10 5K 25:07 08:05 25.1 62 73.0
09/25/10 5M 42:57 08:35 25.8 62 71.1
08/28/10 3K 14:34 07:49 25.2 62 72.9
06/26/10 1M 07:25.7 07:26 25.4 61 71.6
06/26/10 5K 25:34 08:14 25.6 61 71.1
05/29/10 5K 25:35 08:14 25.6 61 71.0
04/24/10 3K 14:00 07:31 24.2 61 75.1
03/27/10 5K 25:16 08:08 25.3 61 71.9
02/27/10 5K 24:44 07:58 24.7 61 73.5
01/30/10 5K 26:06 08:24 26.1 61 69.6
12/26/09 2.8K 13:17 07:38 24.7 61 73.5
10/31/09 5K 27:26 08:50 27.4 61 66.2
09/26/09 5M 47:37 09:31 28.6 61 63.5
08/29/09 3K 14:42 07:53 25.4 61 71.5
07/25/09 5K 27:41 08:55 27.7 60 65.0
06/27/09 1M 06:57.2 06:57 23.7 60 75.8
06/27/09 5K 26:21 08:29 26.3 60 68.3
05/30/09 5K 27:20 08:48 27.3 60 65.9
04/25/09 3K 14:10 07:36 24.5 60 73.5
02/28/09 5K 24:01 07:44 24.0 60 75.0
08/30/08 3K 14:13 07:38 24.6 60 73.3
07/26/08 5K 25:08 08:05 25.1 59 71.0
06/28/08 5K 26:47 08:37 26.8 59 66.6
06/28/08 1M 07:09.7 07:10 24.5 59 73.0
05/31/08 5K 25:15 08:08 25.2 59 70.6
04/26/08 3K 13:03 07:00 22.5 59 79.1
02/23/08 5K 22:33 07:15 22.5 59 79.1
01/26/08 10K 49:45 08:00 23.7 59 75.3
11/24/07 5K 23:44 07:38 23.7 59 75.2
10/27/07 10K 47:19 07:37 22.5 59 79.2
07/28/07 5K 24:40 07:56 24.7 58 71.7
06/30/07 1M 06:54.8 06:55 23.6 58 74.9
05/26/07 5K 25:15 08:08 25.2 58 70.0
04/28/07 3k 13:53 07:27 24.0 58 73.7
03/31/07 5k 24:32 07:54 24.5 58 72.1
12/30/06 3k 13:10 07:04 22.7 58 77.7
11/25/06 15k 1:27:41 09:24 27.1 58 65.4
08/26/06 3K 13:24 07:11 23.2 58 76.4
07/29/06 5k 23:29 07:34 23.5 57 74.6
05/27/06 5K 23:10 07:27 23.2 57 75.7
04/29/06 3K 12:48 06:52 22.1 57 79.3
01/28/06 10K 48:53 07:52 23.3 57 75.3
11/26/05 15K 1:14:15 07:58 22.9 57 76.5
10/29/05 10K 54:11 08:43 25.8 57 67.9
09/24/05 5mi 43:14 08:39 26.0 57 67.5
08/27/05 3K 15:08 08:07 26.1 57 67.0
06/25/05 5K 28:36 09:12 28.6 56 60.8
06/25/05 1mi 07:32.4 07:32 25.7 56 67.5
04/30/05 3K 12:43 06:49 22.0 56 79.1
02/26/05 15K 1:08:12 07:19 21.0 56 82.6
01/29/05 5K 21:57 07:04 21.9 56 79.2
12/25/04 3K 12:36 06:46 21.8 56 79.8
11/27/04 5K 22:41 07:18 22.7 56 76.6
08/28/04 3K 12:23 06:39 21.4 56 81.2
07/31/04 5K 21:04 06:47 21.1 55 81.8
06/26/04 1mi 05:52.9 05:53 20.1 55 85.8
06/26/04 5K 20:40 06:39 20.7 55 83.4
04/24/04 2.5K 09:25 06:04 19.8 55 87.2
11/29/03 15K 1:06:47 07:10 20.6 55 83.7
08/30/03 3K 12:43 06:49 22.0 55 78.5
06/28/03 1mi 06:04.3 06:04 20.7 54 82.5
06/28/03 5K 21:13 06:50 21.2 54 80.6
05/31/03 5K 20:38 06:38 20.6 54 82.9
11/30/02 15K 1:06:20 07:07 20.5 54 83.6
10/26/02 5K 20:29 06:36 20.5 54 83.5
06/29/02 1mi 05:54.0 05:54 20.1 53 84.2
06/29/02 5K 20:59 06:45 21.0 53 80.9
05/25/02 5K 20:06 06:28 20.1 53 84.4
04/27/02 3K 12:04 06:28 20.8 53 81.4
12/29/01 3K 12:08 06:31 21.0 53 81.0
11/24/01 5K 20:59 06:45 21.0 53 80.9
10/27/01 10K 41:59 06:45 20.0 53 84.9
06/30/01 1mi 06:01 06:01 20.5 52 82.0
06/30/01 5K 20:44 06:40 20.7 52 81.2
12/30/00 8K 33:48 06:48 20.4 52 82.4
11/25/00 15K 1:11:11 07:38 22.0 52 76.7
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker