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(History is available for races from11/200 to present)
Shungo Saito in Plano Pacers races
Date Race Time Pace 5Keq Age Score 03/31/24 5K 39:44 12:47 39.7 65 47.6
02/24/24 5K 39:19 12:39 39.3 65 48.1
01/27/24 5K 39:18 12:39 39.3 65 48.1
12/30/23 3K 23:48 12:46 41.1 65 46.0
07/29/23 5K 35:05 11:18 35.1 64 53.3
06/24/23 5K 37:06 11:56 37.1 64 50.4
06/24/23 1M 10:55.0 10:55 37.3 64 50.2
05/27/23 5K 33:08 10:40 33.1 64 56.5
04/29/23 3K 21:44 11:40 37.5 64 49.8
03/25/23 10K 1:06:57 10:46 31.9 64 58.7
02/25/23 5K 35:31 11:26 35.5 64 52.7
01/28/23 5K 32:50 10:34 32.8 64 57.0
12/31/22 8K 53:19 10:44 32.2 64 58.1
10/29/22 10K 1:07:10 10:49 32.0 64 58.5
09/24/22 5M 53:45 10:45 32.3 63 57.4
07/30/22 5K 32:00 10:18 32.0 63 57.9
06/25/22 5K 33:30 10:47 33.5 63 55.3
06/25/22 1M 9:55.9 09:56 33.9 63 54.6
05/28/22 5K 30:39 09:52 30.6 63 60.4
03/26/22 10K 1:02:43 10:06 29.9 63 62.0
01/29/22 10K 1:07:02 10:47 31.9 63 58.0
12/18/21 8K 52:05 10:29 31.5 63 58.8
10/30/21 10K 1:06:50 10:45 31.8 63 58.2
07/31/21 5K 31:34 10:10 31.6 62 58.1
06/26/21 5K 31:14 10:03 31.2 62 58.7
06/26/21 1M 09:31.8 09:32 32.5 62 56.4
05/29/21 5K 30:34 09:50 30.6 62 60.0
04/24/21 8K 48:59 09:51 29.6 62 61.9
03/27/21 10K 1:02:25 10:03 29.7 62 61.7
02/27/21 15K 1:37:06 10:25 30.0 62 61.2
12/26/20 8K 49:48 10:01 30.1 62 60.9
10/31/20 10K 1:03:16 10:11 30.1 62 60.9
09/27/20 5M 51:27 10:17 30.9 61 58.8
02/29/20 15K 1:40:29 10:47 31.0 61 58.6
01/25/20 10K 1:02:47 10:06 29.9 61 60.8
09/28/19 5M 55:53 11:11 33.6 60 53.6
06/29/19 1M 9:08.0 09:08 31.2 60 57.7
06/29/19 5K 30:54 09:57 30.9 60 58.3
05/25/19 5K 29:52 09:37 29.9 60 60.3
04/27/19 8K 47:16 09:31 28.6 60 63.0
03/30/19 10K 59:40 09:36 28.4 60 63.4
02/23/19 15K 1:38:46 10:36 30.5 60 59.1
01/26/19 10K 58:30 09:25 27.9 60 64.6
12/29/18 8K 48:54 09:50 29.6 60 60.9
10/27/18 10K 59:25 09:34 28.3 60 63.6
09/29/18 5M 47:25 09:29 28.5 59 62.6
07/28/18 5K 31:19 10:05 31.3 59 57.0
04/28/18 8K 48:15 09:42 29.2 59 61.1
03/31/18 10K 1:03:26 10:13 30.2 59 59.1
01/27/18 10K 1:05:56 10:37 31.4 59 56.8
10/28/17 5K 30:18 09:45 30.3 59 58.9
08/26/17 3K 15:33 08:21 26.9 58 65.8
07/29/17 5K 27:27 08:50 27.4 58 64.4
06/24/17 1M 08:05.6 08:06 27.6 58 64.0
03/25/17 10K 54:44 08:49 26.1 58 67.8
02/25/17 15K 1:28:41 09:31 27.4 58 64.6
01/28/17 10K 56:41 09:07 27.0 58 65.5
12/31/16 8K 44:29 08:57 26.9 58 65.7
11/26/16 15K 1:28:14 09:28 27.2 58 64.9
10/29/16 10K 56:37 09:07 27.0 58 65.6
07/30/16 5K 26:39 08:35 26.6 57 65.8
05/30/16 5K 25:54 08:20 25.9 57 67.7
04/30/16 8K 41:46 08:24 25.3 57 69.4
03/26/16 10K 52:04 08:23 24.8 57 70.7
02/27/16 15K 1:23:59 09:01 25.9 57 67.6
12/26/15 8K 43:45 08:48 26.5 57 66.3
09/26/15 5M 42:30 08:30 25.5 56 68.1
07/25/15 5K 26:32 08:32 26.5 56 65.5
06/27/15 1M 08:44.3 08:44 29.8 56 58.3
06/27/15 5K 26:35 08:33 26.6 56 65.4
04/26/08 8K 40:40 08:11 24.6 48 66.6
09/30/06 5mi 40:03 08:01 24.1 47 67.6
02/26/05 15K 1:20:15 08:37 24.8 46 65.3
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + national competitor
90-99 regional competitor
80-89 local competitor
70-79 above average
60-69 near average
50-59 below average
40-49 novice runner
30-39 fitness walker