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(History is available for races from11/200 to present)

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Dan Kingsbury in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
03/30/13    5K    32:49    10:34   32.8   57   53.4
02/23/13    5K    33:13    10:41   33.2   57   52.8
01/26/13    5K    39:24    12:41   39.4   59   45.3

11/27/04    5K    31:13    10:03   31.2   49   52.8
10/30/04    5K    34:34    11:08   34.6   49   47.7
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice