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(History is available for races from11/200 to present)
Gary Spence
07152
photo_Gary_Spence.jpg
Gary Spence in Plano Pacers races
Date Race Time Pace 5Keq Age Score 02/28/26 5K 26:51 08:39 26.8 59 66.4
06/28/25 1M 7:25.3 07:25 25.3 58 69.8
06/28/25 5K 30:09 09:42 30.1 58 58.6
05/31/25 5K 24:47 07:59 24.8 58 71.3
03/29/25 10M 1:37:25 09:45 27.9 58 63.4
02/02/25 15K 1:25:23 09:10 26.3 58 67.1
01/25/25 10K 53:27 08:36 25.5 58 69.5
09/28/24 5M 40:36 08:07 24.4 57 71.8
07/27/24 5K 23:31 07:34 23.5 57 74.5
06/29/24 1M 6:53.8 06:54 23.5 57 74.4
06/29/24 5K 24:48 07:59 24.8 57 70.7
05/25/24 5K 23:12 07:28 23.2 57 75.6
04/27/24 8K 39:23 07:55 23.8 57 73.6
03/31/24 10K 50:26 08:07 24.0 57 73.0
02/24/24 15K 1:18:07 08:23 24.1 57 72.7
01/27/24 10K 50:12 08:05 23.9 57 73.3
10/28/23 5K 23:31 07:34 23.5 56 73.9
09/30/23 5M 39:20 07:52 23.6 56 73.5
08/26/23 3K 13:39 07:19 23.6 56 73.7
07/29/23 5K 23:00 07:24 23.0 56 75.6
03/25/23 10K 48:41 07:50 23.2 56 75.0
02/25/23 15K 1:13:30 07:53 22.7 56 76.6
01/28/23 10K 47:24 07:38 22.6 56 77.0
12/31/22 8K 54:58 11:03 33.2 55 51.9
06/27/15 1M 07:05.0 07:05 24.2 48 67.7
06/27/15 5K 27:36 08:53 27.6 48 59.3
11/29/14 15K 1:09:42 07:29 21.5 47 75.7
07/29/06 5k 21:45 07:00 21.7 39 71.5
05/27/06 5K 21:16 06:51 21.3 39 73.2
12/31/05 3K 13:10 07:04 22.7 38 68.1
11/26/05 15K 1:16:58 08:15 23.7 38 65.2
10/29/05 10K 48:45 07:51 23.2 38 66.7
09/24/05 5mi 38:43 07:45 23.3 38 66.6
07/30/05 5K 24:49 07:59 24.8 38 62.4
07/26/03 5K 24:43 07:57 24.7 36 62.1
05/31/03 5K 26:58 08:41 27.0 36 56.9
01/26/02 5K 31:26 10:07 31.4 35 48.7
08/25/01 8K 39:30 07:57 23.9 34 63.8
Pace is the calculated average pace per mile in mm:ss format.
5Keq is the equivalent 5K finish time in minutes and tenths.
Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
100 + National class
90-99 Local elite
80-89 Local competitor
70-79 Above average
50-69 Near average
40-49 Below average
30-39 Walker or Novice