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(History is available for races from11/200 to present)

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Nathan Heinrich
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Nathan Heinrich in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/27/09    5K    21:57    07:04   21.9   26   68.3
02/28/09    5K    22:07    07:07   22.1   26   67.8
01/31/09    5K    21:40    06:58   21.7   26   69.2
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice