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(History is available for races from11/200 to present)

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Jamie Pennington
06604
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Jamie Pennington in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/28/25    1M     5:58.0  05:58   20.4   46   79.4
06/28/25    5K    22:49    07:21   22.8   46   70.9

06/25/22    1M    21:27.9  21:28   73.3   43   21.7
06/25/22    5K    26:35    08:33   26.6   45   60.4

12/27/08    8K    36:02    07:15   21.8   30   69.1
10/25/08   10K    40:29    06:31   19.3   29   78.0
09/27/08    5M    32:24    06:29   19.5   29   77.2
07/26/08    5K    19:37    06:19   19.6   29   76.7
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice