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(History is available for races from11/200 to present)

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photo6200.jpg

Joseph Gremillion
06200
photo6200.jpg

Joseph Gremillion in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
02/26/11    5K    23:17    07:30   23.3   46   69.4

12/25/10    8K    40:28    08:08   24.5   45   65.7
11/27/10   15K  1:18:54    08:28   24.3   45   66.0
07/31/10    5K    27:06    08:43   27.1   45   59.3
05/29/10    5K    27:25    08:49   27.4   45   58.6

10/25/08   10K    54:50    08:49   26.1   43   60.8
09/27/08    5M    44:22    08:52   26.7   43   59.6
03/29/08    5K    26:27    08:31   26.4   43   60.1

10/27/07   10K    58:43    09:27   28.0   42   56.5
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex. 
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             National class
            90-99             Local elite
            80-89             Local competitor
            70-79             Above average
            50-69             Near average
            40-49             Below average
            30-39             Walker or Novice